12 Pain Management Techniques Every Athlete Should Know
Learn about 12 effective pain management techniques for athletes. Discover how to prevent and treat sports-related pain and injuries for optimal performance and recovery.
Welcome to
Physio Cure Dubai
At Physio Cure Dubai, we specialize in transforming lives through expert, doctor-led physiotherapy and advanced rehabilitation services.
Located in Dubai Silicon Oasis, our clinic is committed to providing compassionate, patient-centered care to help you recover faster, live stronger, and achieve lasting wellness.
Our beloved happy patients usually label us as:
"Dubai's Top Physiotherapy Clinic - Real Doctors"
Welcome to
Physio Cure Dubai
At Physio Cure Dubai, we specialize in transforming lives through expert, doctor-led physiotherapy and advanced rehabilitation services.
Located in Dubai Silicon Oasis, our clinic is committed to providing compassionate, patient-centered care to help you recover faster, live stronger, and achieve lasting wellness.
Our beloved happy patients usually label us as:
"Dubai's Top Physiotherapy Clinic - Real Doctors"
Our Services
At Physio Cure Dubai, we offer a wide range of physiotherapy treatments tailored to meet your unique needs. Whether you’re recovering from a sports injury, managing chronic pain, or looking to improve your mobility, the best physiotherapists in Dubai are here to help you every step of the way.
Geriatric Physiotherapy
Specialized physiotherapy for elderly patients, aimed at improving mobility, strength, and overall quality of life.
Our Holistic Approach
At Physio Cure Dubai, we go beyond symptom management to treat the root cause of your condition. Our holistic, evidence-based approach ensures comprehensive care, addressing every aspect of your physical and mental well-being.
From consultation to recovery, you are supported every step of the way by our experienced team, led by Dr. Mina Gamil, an award-winning physiotherapist known for his expertise in complex cases.
Why Choose Physio Cure Dubai?
At Physio Cure Dubai, your recovery and well-being come first. Our expert team of physiotherapists, all of whom hold advanced degrees, works closely with you to provide tailored treatment plans designed to restore your health and improve your quality of life. Unlike many clinics, where treatments are handled by technicians, our doctors personally manage every stage of your recovery.
Physiotherapy Price Calculator
Calculate your personalized physiotherapy package with Physio Cure’s interactive tool. Get transparent pricing, select your sessions, and see instant savings – all while finding the perfect plan for your recovery journey!
Testimonials
Patient Success Stories
Our patients trust us for our expert care, and we’re proud of the life-changing results we’ve been delivering. Read their stories and see how we’ve helped them get back to living pain-free.
Really happy with my experience at Physio Cure. The team is super professional, friendly, and they made me feel comfortable from day one. My sessions were well-structured and I noticed real improvement after just a few visits. Would definitely recommend them to anyone looking for proper physiotherapy and care.
I had a very positive experience with physiotherapy. From the very first session, the team made me feel welcome and supported. The physiotherapist took the time to thoroughly understand my concerns, assess my condition, and create a personalized treatment plan that really worked for me. The combination of hands-on therapy, targeted exercises, and expert guidance helped me recover and regain strength far more quickly than I expected.What truly made the experience stand out was the entire team. They are absolutely fabulous—friendly, professional, and genuinely caring. Whether it was the receptionist greeting me with a smile or the therapists checking in on my progress, everyone went above and beyond to make each visit comfortable and effective
I went to Physio Cure with a very sore lower back. After an in depth consult and attentive listening from Dr Shaimaa, we agreed a way forward in terms of treatment. With Dr Shaimaa’s care and my personal trainer’s input to support what strengthening my body needs, in two weeks I’m astounded at the difference in my muscle strength and flexibility. I am so blessed to have an incredible team helping me to be my best self.
I would like to give my great thanks to Dr. Mina. He is the director in this clinic. As I am one of his patients for the past 3 years, I have always had a difficulty with solving my back issues for 15 years now and tbh, Dr. Mina has been treating my case for the past 3 years. With his care, I am able to continue with my daily activities and hobbies.In other words, he is a life savor. Suffering from such case can force you to stay at home and feel like you are not able to be active at all.Thank you again Dr. Mina for your care and always making sure to follow up on me all this time!
I’ve seen way too many physiotherapists and chiropractors over the years, none of them made a real difference. Then I found Dr. Mina at Physio Cure. After just a few sessions, I noticed a huge improvement. Now, 10 sessions in, I feel great.Big thanks to Dr Mina, Peter for the support, and also to Dr. Shaimaa. The team here actually knows what they’re doing, and they get results. If you’ve been searching for a fix and keep coming up short, this is the place to go.
I suffered from severe migraines due to tension in my neck and shoulder. I booked 10 sessions with Dr. Shaimaa Hamdalla, ad after the 3rd session I felt so much better. She was excellent, very skilled and does manual therapy, cupping, acupuncture, everything possible, and all her methods were extremely effective. Now after 10 sessions, I have only had one migraine in the last 7 weeks, as opposed to 10-12 times a month. I would highly recommend her to anyone suffering any kind of pain as she really knows what she is doing. Thank you so much.
I came to Dr. Talaat Abdel Hakeem after suffering an ankle fracture, and I can confidently say he is an outstanding professional in his field! Thanks to his extensive knowledge, targeted exercises, and compassionate approach, I have made incredible progress.At first, I was hesitant and afraid to put weight on my leg again, but Dr. Talaat helped me overcome my fears with his calm and encouraging manner. His therapy was not only effective but also tailored specifically to my needs. Step by step, he guided me back to mobility – and now I can finally walk without crutches!I am beyond grateful to him and highly recommend his services. If you’re looking for a skilled, friendly, and dedicated physiotherapist, you’ll be in the best hands with him!
I’ve been visiting Physio Cure DSO for treatment on my AC joint, and my experience has been very positive so far. Dr. Talaat is highly knowledgeable and took the time to thoroughly assess my condition before creating a treatment plan. The sessions have been effective, and I can feel the pain gradually subsiding with each visit.The clinic is well-equipped, and the staff is friendly and professional.
I had an excellent experience at Physio Cure Dubai clinic! The staff was professional, the environment was welcoming, and the treatment was highly effective. A special thanks to Dr. Shaimaa for her exceptional care, attentiveness, and dedication. She made sure I was comfortable throughout the sessions and provided valuable guidance for my recovery. Highly recommended for anyone in need of quality physiotherapy!" 🌟🌟🌟🌟🌟
I am an Italian architect and some time ago I found myself with paralysis in my right hand that prevented me from moving at all, I was desperate and could no longer work.I was lucky enough to meet Dr. Mina, a fantastic, sensitive, human and professionally very prepared person.He did not hide the seriousness of my situation but told me that he would be able to make me use my hand and so it was.Dr. Mina is a motivated and technically very prepared person who involves you in the rehabilitation process you are doing and manages to make you bear the pain of the manipulations because you understand the great knowledge he has of his work.I am perfectly healed and I owe it exclusively to him.I highly recommend Dr. Mina to anyone who needs a true professional capable of dedicating his great knowledge to the well-being of others. Dr. Mina is a very human doctor, to the point of calling me in Italy to find out how I was and how my recovery was going.I have found a true friend and I thank him from the bottom of my heart.
I came to physio cure regarding my groin and adductor strain as well as my weak pelvis, it had affected my day to day life and i was not able to do regular activities like working out or running. Thankfully, Dr. Talaat helped me to relieve this pain and with his knowledge and expertise made me feel brand new within 10 sessions. I truly recommend Dr. Talaat as he is an understanding and kind doctor who will work at your pace to accommodate all of your issues.❤️
I have great experience at physio cure. I have severe shoulder pain and i after taking their sessions i am pain free and satisfied with their physiotherapy sessions. Especially i want to mention dr. Shaima she is very professional and helpful in my all sessions. Highly recommend her.
Dr. Talaat is an amazing physiotherapist! After just five sessions, he helped me significantly recover from my back pain. He is extremely professional, polite, and knowledgeable. I highly recommend him to anyone in need of physiotherapy!"❤️❤️
I have no hesitation in recommending Dr. Mina and Dr. Shaima physiotherapy services. They work professionally ,they are friendly , empathetic and easy to communicate with.My mother used their services as she issuffering from arthritis and she got a personalised treatment plan which definitely reduced the pain in the joints, improved mobility and the quality of life.
I had an excellent experience with Dr.Shimaa The sessions were thorough, and I noticed significant improvement within just a few visits.
I have had the most amazing experience with Dr. Shaimaa Hamdallah, from the first day, she has been so attentive, informative and helpful. Each session I am amazed by all of the different techniques she uses to support my strength progress and pain relief. In just 2 sessions I started feeling minimal pain and it has kept improving since. I am now focusing on improving the strength of the muscles. She is so knowledgable. I can’t recommend enough!
I was having a severe shoulder and neck pain so I’ve decided to look for a physiotherapy with a lady doctor. That was how i discovered Physio Cure which was only 15min away from my place. Usually I just get the massages whenever I feel like my body is aching. So it was my first time to go for physiotherapy and it really helped me a lot. Dr. Shaimaa Hamdalla was very knowledgeable and helpful for my sessions. I had 10 sessions with her but at 4th session I already felt like the pain in my shoulder and neck was gone. We continued with the exercises and correcting my posture. Scheduling also was very easy. Their facilities are very clean. I’m very thankful because as of now I feel better!
I had a great experience at physio Cure Dubai. The staff were professional and welcoming, and Dr. Shaimaa Hamdalla was attentive, knowledgeable and took the time to explain my treatment plan, I’m already feeling improvement after a few sessions. Highly recommend!
I’ve struggled with chronic back pain for as long as I can remember and have seen numerous physiotherapists over the years. However, my experience at Physio Cure Dubai has been life-changing. For the first time, I felt I was being treated by real doctors who genuinely focus on identifying and addressing the root cause of the pain, not just managing symptoms during the session. The team is incredibly knowledgeable and generous with their guidance, providing exercises and valuable tips to integrate into my daily routine for long-term relief.I’m currently starting my third treatment course and am deeply grateful to Dr. Mina Gamil and Dr. Shaimaa Hamdalla for their outstanding care and expertise. Their personalized approach and doctor-led physiotherapy treatments truly set Physio Cure apart from other clinics in Dubai. I highly recommend Physio Cure to anyone seeking expert-led care for chronic pain, back pain, or rehabilitation needs.
I did my therapy with doctor shaima and she is the best , my back was hurting a lot and now its better .. thank you
Let me start by saying that it's the first time in my life that I know what a straight posture feels like! I'm having an incredible experience at Physio Cure, and I can’t thank Dr. Mina and Dr. Shaimaa enough for their outstanding care. I am being treated for chronic back pain and experienced significant improvement after just a couple of sessions. Dr. Mina’s expertise and hands-on approach made me feel comfortable and optimistic from the start. His deep understanding and customized techniques truly set him apart.Dr. Shaimaa also provided me with excellent care. Her friendly approach and attention to detail made each session effective and enjoyable. Thanks to both of them, I’ve regained mobility, reduced my pain significantly, and am now on track to living an active life again.The facilities are modern, clean, and equipped with everything needed for effective treatment. I’m so grateful to have found this place, and I’d recommend it to anyone looking for compassionate and professional physiotherapy care in Dubai. Add to this the fact that this is my first time ever that I genuinely make real friends with my doctors and have such human relationship. This is how positive, sociable, and compassionate this team is. And the perfect part is that they're not just technicians or nurses; they are real doctors holding credible degrees, certifications, and recognitions, doing all the work with their own hands, which is very rare with physiotherapy in dubai, as you might know.Thank you Dr. Mina, Dr. Shaimaa, and the whole Physio Cure team!
I highly recommend Physio Cure Clinic in Dubai Silicon Oasis, especially with Dr. Mina. Although it’s quite far, it’s absolutely worth the visit. From just the second session, I noticed significant improvement and felt much better. I truly appreciate his expertise.
I’ve had countless experiences with physiotherapists over the last 10 years, but none have come close to the level of knowledge, understanding of the body and ability to execute as I’ve experienced at this center. Dr. Shaimaa provided an exceptional, personalized approach that catered exactly to my specific needs, addressing issues I’ve been struggling with for years. The care and attention to detail I experienced with her were truly unparalleled.Peter, the very approachable and professional face of the center set the tone from the very start. His honesty and confidence in his team's capabilities immediately put me at ease and I knew I was in the right hands.I’d also like to give an honorable mention to Dr. Mina, whose advice on how to smoothly transition back into the gym was incredibly insightful.It’s clear that the entire team here is passionate about what they do and highly skilled in their respective areas.I genuinely can’t recommend this center enough for anyone seeking an affordable and effective physiotherapy treatment.
Best physiotherapist in Dubai !Dr Shaiman Hamdalla super professional, she knows what she is doing. I have so much pain on my right leg, after 5 session I’m almost pain FREE! Recommend.
I cannot rate Dr Shaimaa highly enough. I have struggled for many years with lower back pain, and consulted many Physiotherapists in the UK and Dubai, but she is genuinely the only one who has managed to resolve the issue. She uses a wide range of techniques to treat the immediate, acute pain but also provides longer lasting results, with tips for stretches and strengthening exercises to do at home. She is a wonder!
Me and 2 members of my family had complications earlier this year requiring physio therapy. Having tried multiple centers and hospitals in dubai and abudhabi, I can hands down recommend this place as the best place for treatment. Dr Mina takes great care of every patient and takes great pride in giving you tangible results in your therapy
Had a very good experience. Had serious issueswith my back and after 10 sessions I was much much better. Dr. Shaimaa is very patient and knows the relevant treatment. More than happy I went there.
I had come to Physio Cure for my issue of lower back compression and lordosis,Within 10 sessions with Dr Mina Gamil, he has completely fixed my lower back issues as well as improving my leg mobility and flexibilty. If you’re looking for a good physiotherapist who guides you throughout the sessions and explains his treatments, i would recommend him and this clinic.
I thank Dr. Shimaa for her care and effective treatment, after God, and I thank the entire staff for their good handling👏🏼👏🏼👏🏼
The staff over here is really friendly and cooperative ,prices for the therapy sessions are unmatchable along with this Dr shaimaa has great skills which have helped me in restoring the strength of my arm after distal bicep tendon surgery.She is really good in nature and makes her patients feel so comfortable which helps to relieve the pain during sessions.
I’ve been seeing Dr. Mina for my neck, shoulder, and back pain, and I can’t recommend him enough! His approach is truly one-of-a-kind – combining acupuncture, cupping, and manual therapy in ways that make a real difference. Every time I walk in with pain, I walk out feeling so much better. Dr. Mina’s treatments have completely transformed how I manage pain, and I actually look forward to each session knowing I’m in expert hands. If you’re dealing with pain or just want to feel your best, you need to give it a try!
i came here after operation in my finger , i couldn't move my finger after 10 sessions ,i could move it very good , with Dr Shaimaa
I've had elbow pain for years post surgery and tried multiple physios in the UK, this is by far the best Physiotherapy I have ever received. Multiple treatments all included and I've seen great improvement in a short period of time, this is the best I have felt in years. My course finished but I booked more sessions as the treatment and price is excellent. I want to thank Dr. Shaimaa and all at Physio Cure for the incredible service you are providing! Would definitely recommend Phsio Cure, I am very happy with everything they have done.
When I first came to this clinic I couldn't walk or stand without assistance due to the pain in my back. I took advantage of the free consultation and within 10 minutes Dr Shaimaa put me on my feet. I felt better first time in weeks and continued to feel better after each session. I'm very grateful for her expertise.
Dr. Mina is truly amazing! He's been a game-changer for me. His expertise and care have made such a difference in my life. I'm so glad I found him in Dubai. If you're looking for a top-notch physiotherapist, Dr. Mina is the one to see!
Amazing experience with amazing doctors instant relaxation and wonderful session and great time!
Definitely the best physiotherapy clinic in UAE. Top of the line equipment and super friendly staff. I drive from Abu Dhabi for my sessions with Dr Mina Gamil, he is the only doctor I trust to work on my TMJ. Doctor is very knowledgeable, he always explains the case and the treatment plan to his patients. Dr Mina previously helped with my chronic neck pain and is now treating my TMJ problem caused by 10+ years of grinding. Would definitely recommend!
I come to the clinic and have sessions with Dr. Shaima. It is very wonderful and the treatment is one of the nicest doctors for physical therapy with the psychological comfort of the patient. This is an important thing, except that the clinic is clean.. God willing, may God make her happy, Dr. Shaima. I advise everyone to visit the clinic. Please pray.
Very good clinic Dr Mina and Dr shaimaa are very good doctors giving good services me and my wife and I recommend all patients with physiotherapy problems to go to this clinic
I am appreciate to Dr. Shaimaa and the wonderful Physio Cure team. I had severe pain in my shoulder which I was able to recover with their help.
I recently had the pleasure of being treated by Dr. Mina as my physiotherapist, and I can't recommend him highly enough! From my very first appointment, he demonstrated exceptional expertise and a genuine caring approach. Dr. Mina took the time to thoroughly assess my condition.His explanations were clear and informative, which helped me understand the process and what to expect. Each session was not only productive but also motivating, as he encouraged me every step of the way. I felt a noticeable improvement in my mobility and pain levels thanks to his targeted techniques and exercises.Dr. Mina's professionalism, combined with his compassionate demeanor, made my experience truly positive. If you're looking for a knowledgeable and supportive physiotherapist, Dr. Mina is the one to see!
Dr Mina is the best physio therapist you will find in Dubai. We worked together on a long rehabilitation program after a knee surgery. His approach was one with knowledge and the right build up to get back on my feet. He is kind hearted, loyal and hard working and I am proud to see him having his own clinic.
Recently I started taking physiotherapy for my operated knee along with Dr Shaima’a and it has been a amazing experience. I have gained lot of strength and mobility after starting the sessions with her and my range of motion has improved drastically. They have a very good facility with rehabilitation room and all high tech equipments. I personally like the rehabilitation room sessions and overall the attention to detail by the rest of the staff & also the doctors.
Great therapists and doctors. I had a very helpful experience while sorting out a chronic hip issue with Dr. Mina Gamil. He deeply dived to understand the history and causes and helped me right away in only 4 sessions. He is so customized to ur need. Now I’m back again with him to sort out another ankle issue and so far treatment is going so well. I highly recommend them to anyone who is actively in sport.
I had the pleasure of visiting one of the best physiotherapists in Dubai, Dr. Mina, and I can’t recommend him enough. He has a magical touch that instantly relieves pain. A friend who had suffered from chronic pain recommended him, and after seeing the incredible results, I decided to try it myself. Just like my friend, I am now pain-free and couldn't be more grateful. Dr. Mina’s approach is professional yet friendly, making you feel at ease throughout the treatment. I always believed painkillers were the solution, but I’ve realized Dr. Mina himself is the ultimate painkiller. Highly recommend his services for anyone seeking relief and long-term recovery!Thank You once again Doctor Mina 🙏🙏🙏🙏
Dr. Shaimaa Hamdalla is so professional helpful, friendly, I started to feel better quickly with her support.
I visited physio Cure medical center, i had sever pain in my shoulder i did consultation with Doctor Mina he told me that i have partial tear in ligament of my shoulder, he is really well qualified and super he makes it very simple and i took 1 course of 9 session now i finished 5 sessions my problem solved with 95% thank you Dr..Mina best doctor in dubai highly recommend and the clinic very affordable prices and the staff are very friendly thanks again ❤️
I came to physio cure medical center with sever pain In neck and upper back I took treatment with Dr.mina he is super qualified and he is very honest after 5 session I felt improvement of 90% which really perfect the clinic is very clean the doctors there are very professional and friendly and the prices are really affordable with the professional way of treatment quality 👌
I came to Physio Cure with pain in my neck, shoulders, and lower back, which was accompanied by dizziness and nausea, and decreased performance. I felt relief even after my first session with Dr. Shaima. It is very important not to skip treatments, do the prescribed exercises at home and follow advice regarding lifestyle, posture, etc. I told the doctor about problems with my jaw 3 months ago, and the doctor added jaw therapy. Each time something new was added: cupping massage, acupuncture, new exercises. Improvements are felt every day. I recommend Physio Cure Center for its individual approach to clients and affordable pricing policy.
Excellent professional service with great result in short time.I went with severe leg and lower back pain where Dr. Mina guided me through the diagnosis and applied different treatment techniques to improve and resolve my situation.It is very rare to find such honest and professional expertise with doctor actually caring for the patient and not just eager to finish the time and let you go with the same pain.Price packages are competitive and clinic offered support with insurance reimbursement forms.
Dr. Mina has truly transformed my life through his exceptional skill and dedication as a doctor in physiotherapy. The clinics holistic approach and deep understanding of the human body have taken my pain management to a whole new level, providing relief and improving my overall quality of life. With personalized treatment plans and unwavering support, they have helped me regain mobility, strength, and confidence. I am incredibly grateful for their expertise, as they’ve not only alleviated my physical discomfort but also empowered me to live a more active and fulfilling life.
Dr. Mina really helped with my chronic pain and with a sports related injury. The new center is great. They also have new treatment options. Dr Mina is a good listener & is very informative about different options and what would work best
I wanted to express my appreciation for the exceptional service provided during my recent visit. The staff's assistance and friendliness made my experience truly memorable. The program was perfect for activating my muscles. Dr.Mina created a perfect plan which helped me a lot. Thank you for offering such a unique and top-notch service in Dubai.
I've been a patient of Dr. Mina, an exceptional physiotherapist, since 2015. Over the years, he has consistently impressed me with his ability to accurately diagnose my issues, especially when it comes to the stiffness and tension I often experience in my shoulders, neck, and back. His hands-on approach to treatment is something I deeply value, particularly because manual therapy has become increasingly rare. Dr. Mina's honesty and genuine care for his patients are evident in every session.Beyond his expertise, the clinic itself enhances the overall experience. It's always immaculate—clean, spacious, bright, and well-organized—creating a welcoming and professional environment that makes each visit comfortable and reassuring.
I'm coming here for Dr Mina, who helped me a lot with my recovery from sciatic nerv problems.The team is very professional, the equipment is highly professional too and new, the approach to the treatment includes unusual for Dubai techniquesDefinitely recommend
I wanted to express my gratitude for the exceptional service provided during my recent physiotherapy sessions. Dr. Mina and Dr. Shima were outstanding. The prices were competitive, and I highly recommend their services.
Book Your Free Consultation Today
Take the first step toward recovery with Physio Cure Dubai. Whether you’re dealing with chronic pain, recovering from surgery, or need specialized care for yourself or your beloved child, our team of the best physiotherapists in Dubai is here to help you achieve your goals.
Latest Blog & Articles
Discover our latest articles covering a variety of physiotherapy topics. From chronic pain management to sports injury rehabilitation and pediatric physiotherapy in Dubai, we offer expert advice and valuable information to help you, your child, and your loved ones on your health journey.
Understanding Back Pain: Causes and Solutions
Learn about the common causes of back pain and effective solutions for relief. Explore treatment options and lifestyle changes to help manage and prevent back pain.
Physiotherapy for Erectile Dysfunction: An Effective Solution
Discover how physiotherapy effectively treats erectile dysfunction (ED). Learn about the various holistic ED care at Physio Cure Dubai.
UAE Eid Holidays 2025: A Fresh Look at Your Body’s Well-being
Key Takeaways Staying active during the UAE Eid Holidays 2025 can minimize aches. Quick physiotherapy sessions reduce stiffness from travel or overeating. Hydration, light stretching, and mindful posture keep you
Partnerships
