Do you treat diastasis recti in Dubai?

Yes. We assess diastasis recti, abdominal control, pelvic floor coordination, and activity goals, then build a progressive core and return-to-exercise plan.

Is the gap width the only thing that matters?

No. Gap width is one part of the picture. We also assess tissue tension, pressure control, symptoms, strength, breathing, and how the abdomen responds to daily loading.

Can I exercise with diastasis recti?

Usually yes, but exercise selection and load matter. We teach you how to progress without repeatedly provoking doming, pain, leakage, or heaviness.

Office 1510, SIT Tower, Dubai Silicon Oasis. To book a complimentary initial consultation, call +971 50 301 3005.

Diastasis Recti Physiotherapy in Dubai

Quick summary

Diastasis recti physiotherapy in Dubai at Physio Cure Dubai is private, doctor-led care for abdominal separation, postpartum core weakness, pressure-management issues, and return-to-exercise concerns. Dr. Alaa Abdelaal assesses abdominal wall control, breathing, pelvic floor coordination, posture, scar sensitivity when relevant, and your real activity goals.

Reviewed by Dr. Mina Gamil, Award-Winning Medical Director

Last reviewed May 12, 2026

DHA Licensed

3,000+ Patients

Evidence-Based

Same-Day Appointments

Are you experiencing these symptoms?

Doming or bulging along the midline of the abdomen

Weakness with lifting, carrying, or getting out of bed

Back or pelvic discomfort after pregnancy

Leakage or heaviness alongside core weakness

Uncertainty about safe return to running or gym training

Why Choose Our Diastasis Recti Physiotherapy in Dubai?

Female-led women's health physiotherapy in private treatment rooms.
Assessment of core, breathing, pelvic floor, and whole-body loading rather than gap width alone.
Practical exercise progression for motherhood, gym, and daily lifting demands.
Insurance-friendly through pay-and-claim: detailed invoices and medical reports for direct submission to your insurer.
Convenient clinic in Dubai Silicon Oasis with paid visitor parking and RTA parking nearby.

Conditions Treated

Diastasis recti after pregnancy

Postpartum core weakness or doming

Pressure symptoms with lifting, coughing, or exercise

C-section recovery after medical clearance

Return to running, gym, or lifting after delivery

Diastasis with pelvic floor symptoms such as leakage or heaviness

How We Treat Diastasis Recti

Abdominal Wall and Breathing Assessment: Assessment of linea alba tension, abdominal doming, breathing mechanics, pelvic floor coordination, and load tolerance.

Core Retraining: Progressive abdominal, hip, and trunk exercises that rebuild control without increasing pressure symptoms.

Pelvic Floor Integration: Coordination work for the pelvic floor when leakage, heaviness, or overactivity appears alongside diastasis.

Scar and Manual Therapy When Appropriate: External manual work for C-section scar sensitivity, abdominal wall stiffness, or related back and pelvic discomfort.

Return-to-Exercise Planning: A graded path back to running, lifting, Pilates, gym, or sport based on response rather than a fixed calendar.

How We Work

Care that goes beyond the clinical room

Real tools that change how you experience your treatment, from the moment you walk in to the day you walk out pain-free.

Live Translation AI

The moment you walk in, our front desk speaks your language. So does your doctor during every consultation and session. Real-time audio translation runs in both directions with zero latency, so we effectively speak every language, not just three.

Physio Cure Connect

Your care continues between visits in Physio Cure Connect. Manage appointments, follow your recovery, review session history and doctor-published clinical updates, message your doctor securely in the Recovery Room, and download invoices on iOS, Android, or the web.

Doctor-guided home exercise plan

Your Recovery Room turns prescribed home exercises into clear, patient-specific guidance: exact dosage, step-by-step technique, start-and-finish visuals, video demonstrations, common mistakes, safety notes, and progression rules.

On-demand consent translation

The digital consent form shows in English and Arabic by default. Speak something else? Pick your language from the drop-down, tap translate, and read the full form in your own language before you sign anything.

Flexible payments

Pay by card, Tabby installments, Ziina, or a private payment link. Whatever works for you.

Why patients choose Dr. Mina Gamil

Across many of our services, this is what patients tell us about Dr. Mina Gamil. Patients consistently describe him as someone who genuinely cares for his patients, and for many of them, he is a doctor who educates generously.

Insurance-friendly through pay-and-claim

Your insurance still works with us. We hand you a detailed, claim-ready invoice and a medical report your insurer expects, and you submit for reimbursement straight from your portal. The reason we run pay-and-claim instead of direct billing: it keeps your treatment plan doctor-led, designed around what your body needs, not capped by what a network pre-approves.

1
You pay your session at the clinic, with flexible options including Tabby installments, Ziina, and standard cards.
2
We hand you the detailed invoice and the medical report your insurer needs, the same day.
3
You submit for reimbursement to your insurer. We are happy to talk you through what to send.