Physio Cure Dubai
    Postpartum core and pelvic floor rehab

    Diastasis Recti Physio in Dubai

    Physiotherapy for diastasis recti, abdominal separation, postpartum core weakness, pressure management, pelvic floor coordination, and safe return to activity.

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    5-Star Rated

    160+ Google Reviews

    Doctor-Led

    Highest Clinical Standards

    Root Cause Focus

    Not Just Symptoms

    Dubai Silicon Oasis

    Convenient Location with Parking

    Diastasis Recti Concerns We Assess

    The plan looks beyond gap size and focuses on pressure, strength, control, and daily function

    Abdominal doming or coning during movement
    Postpartum core weakness
    Difficulty returning to exercise
    Back or pelvic discomfort after pregnancy
    Pressure or heaviness with activity
    C-section scar or core confidence concerns
    Breathing and bracing uncertainty
    Pelvic floor symptoms alongside core changes

    Diastasis Rehab That Feels Practical

    A patient-friendly plan for core confidence, not fear of movement

    Comfortable Assessment

    We assess breathing, pressure, core coordination, and daily task tolerance.

    Progressive Core Loading

    Exercises progress from control to strength and activity-specific demands.

    Return-to-Exercise Guidance

    We help you scale gym, lifting, running, or home workouts safely.

    Pelvic Floor Link

    The plan considers pelvic floor symptoms when they are part of the picture.

    Clear Scope

    We do not make cosmetic promises and refer when medical review is needed.

    Home-Friendly Plan

    You get exercises and daily strategies that fit family life.

    Your Treatment Journey

    Assessment, plan, treatment, and progress review

    1

    Assessment

    Detailed examination to identify the root cause of your pain.

    2

    Treatment Plan

    Personalized program designed specifically for your needs.

    3

    Therapy

    Manual therapy, exercises, and modern treatment techniques.

    4

    Prevention

    Recommendations and exercises to prevent recurrence.

    How Diastasis Recti Rehab Works

    Private assessment with clear clinical boundaries

    Women’s health and pelvic floor concerns need careful listening, privacy, and a plan that fits symptoms, life stage, and comfort level.

    Your physiotherapist explains the assessment options first and only proceeds with approaches that are appropriate and consented to.

    Treatment is practical and progressive

    Care may include breathing and pressure management, pelvic floor training, core rehabilitation, manual therapy, movement retraining, and graded return to daily activity or exercise.

    We avoid scare language and focus on what can be assessed, practiced, and progressed safely.

    Women’s Health Patient Reviews

    Real Google reviews from related physiotherapy patients

    Real reviews from Google Maps
    5.0

    "I had an excellent experience at this center. Dr. Shaimaa did an outstanding job — she was thorough, skilled, and made sure I felt comfortable every step of the way. I highly recommend this place."

    Physical Therapy
    L

    Leen H.

    "From day one, Dr. Shaimaa has been attentive, informative and helpful. In just 2 sessions I started feeling minimal pain. She uses different techniques to support strength progress and pain relief."

    Pain Relief
    C

    Carly R.

    "From the very first session with Dr. Shaima, I noticed an immediate improvement. I had been taking painkillers daily for over a year, but thanks to her treatment, I stopped needing them after just one session. I was truly impressed by her professionalism and positive energy."

    Chronic Pain
    A

    Alexandra V.

    Diastasis Recti Physiotherapy Team

    Women’s health and postpartum rehab support in Dubai Silicon Oasis

    Dr. Mina Gamil

    Dr. Mina Gamil

    Medical Director

    Dr. Mina Gamil is the Medical Director of Physio Cure Dubai and an award-winning expert in physiotherapy and rehabilitation. He is known for his comprehensive and patient-centered approach, using the latest evidence-based techniques to help patients recover.

    Diastasis RectiPostpartum CoreWomen’s Health
    English, Arabic
    Dr. Alaa Abdelaal

    Dr. Alaa Abdelaal

    Top-Rated Expert Physical Therapist

    Dr. Alaa Abdelaal is a skilled physiotherapist specializing in pelvic floor rehabilitation, women's health, and musculoskeletal conditions. She is known for her holistic, patient-centered approach and expertise in dry needling therapy.

    Diastasis RectiPostpartum CorePelvic Floor
    English, Arabic
    Dr. Nada Mohammad

    Dr. Nada Mohammad

    Senior Physical Therapist

    Dr. Nada Mohammad is a DHA-licensed Senior Physical Therapist with comprehensive UAE experience in inpatient, outpatient, and advanced neurological rehabilitation. She holds a Master's of Physical Therapy from Gulf Medical University and is certified in dry needling, IASTM, and integrated manual therapy. Trilingual: fluent in English, Arabic, and Farsi.

    Diastasis RectiPostpartum CorePatient Education
    English, Arabic, Farsi
    How We Work

    Care that goes beyond the clinical room

    Real tools that change how you experience your treatment, from the moment you walk in to the day you walk out pain-free.

    Live Translation AI

    The moment you walk in, our front desk speaks your language. So does your doctor during every consultation and session. Real-time audio translation runs in both directions with zero latency, so we effectively speak every language, not just three.

    Flexible payments

    Pay by card, Tabby installments, Ziina, or a private payment link. Whatever works for you.

    Insurance-friendly

    Pay and claim back

    We don't bill your insurer directly. You pay at the clinic, and we hand you everything you need to claim it back: a detailed invoice and the medical reports your insurer asks for. Most of our patients tell us reimbursement is straightforward.

    Why this is actually better for you

    Most clinics rush sessions to fit inside insurance caps. Our doctors design your treatment around what your recovery actually needs, not around what the insurer will pre-authorize. You stay in charge of your care, and your doctor stays focused on results.

    Pro tip: Call your insurance provider before your first visit and confirm your plan covers physiotherapy. Five minutes on the phone now makes the claim smoother later.

    Diastasis Recti FAQs

    Helpful answers before consultation

    Book a Free Diastasis Recti Consultation

    Get a clear postpartum core rehab plan that fits your life.

    or contact us directly

    Phone

    Address

    Office 1510, SIT Tower, Dubai Silicon Oasis, Dubai

    Working Hours

    Fri-Wed: 9:00 AM - 8:00 PM, Thu: Closed

    Physio Cure Dubai

    Heal. Move. Win™

    Contact

    Location

    • Office 1510, SIT Tower, Dubai Silicon Oasis, Dubai
    • Fri-Wed: 9:00 AM - 8:00 PM, Thu: Closed

    © 2026 Physio Cure Medical Center - FZCO. All rights reserved.

    DHA License No. 5411940 • Dubai Silicon Oasis, Dubai, UAE